Ingredients:

1¼ lb (500g) chicken fillets, cubed
3 tbsp all-purpose (plain) flour
1 tsp ginger powder
1 carrot, sliced
1 zucchini (courgette), sliced
1 small pepper (capsicum), sliced
6 cauliflower florets
14fl oz (400 ml) apricot nectar (juice)
1 tsp crushed ginger

Method

1. Put the flour and ginger powder in a plastic bag and add the chicken.Toss around until coated.
3. Put the chicken and vegetables in the crock pot.
4. Mix the other ingredients together and pour over the chicken.
5. Cook on low for 8-9 hours.